There are several topics in this short discussion, what is the main topic? A) Exercising B) Eating C) Sleeping D) Health 2. How many hours is one person recommending to sleep? A) 7 hours B) 8 hours C) 10 hours D) 12 hours 3. Why did Mike start exercising? A) To burn off fat B) A girl he likes joined the local gym C) To improve his health D) Because he was bored 4. When you get old, Mike recommends that you want to be what? A) Healthy and active B) Smart and successful C) Handsome and tall D) Rich and independent Complete the sentences. 5. If you ___________ it will help to get in shape. 6. There are a lot of things to do to stay ________. ​