3Do the Health and exercise quiz. Decideif the sentences are true or false. Then listen andcheck. Health andexercise1 Improving your stomina can helpyou improve your concentrationwhen doing mental tasks2 Sports like basketball and footbollinvolve team work, and this helpsyou develop better relationships inother areas of your life3 It is easier to build self esteem and develop self-reliance inteam sports than in individual sportsYoga is good for flexibility, but it doesn't boost your moodor increase your endorphin level5 You need to have more determination and commitment toa new hiness routine in the first two months of starting it6 Exercise increases your energy, so when you are tired inthe afternoon, it is better to do some exercise than have ashort sleep​