Homework 1b Read and check. 1 Why is it important to be healthy? 2 How can we stay healthy? Good health is very important for everybody. There is nothing more important than health. Wise people even say: "Health is more important than wealth", because if you do not care of your health you cannot study or work properly. The best way to stay healthy is to do morning exercises, to eat healthy food, to sleep 8-9 hours a day. If you are active, you feel better. You may go to a gym or a swimming pool, do some other sport or simply walk more Sport is a good way to have a good health. Diet is also very important. You should eat fresh and healthy food. It is important to eat enough fruit vegetables and meat. Do not eat too much sugar or sweets. ​